The Impact of Social Media on Mental Health: Navigating the Digital Landscape
In the vast realm of the internet, social media has emerged as a powerful force, connecting people from all walks of life and bridging the gaps of distance.
It has transformed the way we communicate, share, and interact, but it also carries a significant influence on our mental well-being. This article aims to explore the intricate relationship between social media and mental health, shedding light on both the positive and negative effects they can have.
By understanding these effects, we can take steps to harness the benefits of social media while safeguarding our mental well-being.
Social media, what are they?
Social media refers to the platforms and applications that enable users to create, share, and exchange information in virtual communities and networks.
